Any other mothers out there who don't mind admitting the relationship-parenting combo is bloody hard work? Research into couples' well-be...

It's been a while since the last update, so I wanted to fill you all in on what's been going on. I'm currently 32 weeks pregnant with my ...

I have been speaking to a lot of mothers who are struggling as a result of the global pandemic we are experiencing. It seems that in many...

I have been reluctant to write too soon about the pandemic situation we are suddenly finding ourselves living through, but, after several...

Motherhood can be challenging at the best of times. It’s not easy juggling the needs of little people with our own needs, and when the pr...

Ten Positive Psychology-inspired Tips for a Positive Start to 2020

People often ask me what Positive Psychology is. The word ‘Positive’ isn’t always well-received, as some think it implies a forced elemen...

Despite the rising popularity of coaching in recent years, there is still a surprising amount of misinformation and confusion surrounding it

It’s so easy to become obsessed with achieving perfection. But what is perfect? Does it even exist?

I’m so excited to welcome you to The Flourishing Mother!