#positivepsychology

THOUGHTS & REFLECTIONS

On nursery days I often feel anxious because I don't want to waste a second of the time I have. My mind is buzzing with things I SHOULD...

Jan 18, 20221 min read

I have been speaking to a lot of mothers who are struggling as a result of the global pandemic we are experiencing. It seems that in many...

May 13, 20202 min read

I have been reluctant to write too soon about the pandemic situation we are suddenly finding ourselves living through, but, after several...

Mar 30, 20202 min read

Motherhood can be challenging at the best of times. It’s not easy juggling the needs of little people with our own needs, and when the...

Jan 29, 20203 min read

People often ask me what Positive Psychology is. The word ‘Positive’ isn’t always well-received, as some think it implies a forced...

Dec 11, 20192 min read