Sep 15, 20231 minThe Power Of ConnectionLast night I hosted a vision boarding workshop at my home with 6 mothers. It took a little time for everyone to feel comfortable sharing...
Sep 12, 20231 minA Reminder To Go Gently This AutumnA reminder to go gently with yourself this Autumn. Read on for why/how... "Go Gently" was my mantra for this year. As I sit here at the...
Jul 10, 20232 minNavigating the Guilt and Shame Trap: Insights from MothersI've been having such rich conversations with mothers about their experience of guilt and shame. It is clear the social conditioning we...
Jan 21, 20221 minIt's Back!A few of you have asked when my online group coaching will be back up and running. Well, I'm delighted to announce the return of the...