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THOUGHTS & REFLECTIONS
Welcome to our blog, where we share personal insights and relevant psychological research, as well as featuring guest blogs from mothers and other professionals working in the field. We hope you enjoy it!
The Power Of Connection
Last night I hosted a vision boarding workshop at my home with 6 mothers. It took a little time for everyone to feel comfortable sharing...
Sep 15, 2023
1 min read
A Reminder To Go Gently This Autumn
A reminder to go gently with yourself this Autumn. Read on for why/how... "Go Gently" was my mantra for this year. As I sit here at the...
Sep 12, 2023
1 min read
Navigating the Guilt and Shame Trap: Insights from Mothers
I've been having such rich conversations with mothers about their experience of guilt and shame. It is clear the social conditioning we...
Jul 10, 2023
2 min read
It's Back!
A few of you have asked when my online group coaching will be back up and running. Well, I'm delighted to announce the return of the...
Jan 21, 2022
1 min read
Why You Need to Ditch the "Shoulds"!
On nursery days I often feel anxious because I don't want to waste a second of the time I have. My mind is buzzing with things I SHOULD...
Jan 18, 2022
1 min read
New Year, Same Challenges?
Even before Covid_19 came along, mothers were feeling the strain of having to be all things to all people; pushing their own needs...
Feb 2, 2021
2 min read
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