Aug 21, 20211 minChoose to See the GoodPositive Psychology differs from mainstream Psychology because it assumes a fundamental level of wellness, rather than illness. Instead...
Mar 4, 20211 minWelcome to The Coaching & Connection CafeI'm excited to be starting a new regular 'drop-in' Coaching and Connection Cafe session, aimed at supporting stressed-out mums to achieve...
Feb 2, 20212 minNew Year, Same Challenges?Even before Covid_19 came along, mothers were feeling the strain of having to be all things to all people; pushing their own needs...
Mar 30, 20202 minReflection (& Free Coaching Offer)I have been reluctant to write too soon about the pandemic situation we are suddenly finding ourselves living through, but, after several...
Dec 31, 20193 minHow to Make 2020 a SuccessTen Positive Psychology-inspired Tips for a Positive Start to 2020
Dec 11, 20192 minWhy Imagining a Positive Future Can Make it a RealityPeople often ask me what Positive Psychology is. The word ‘Positive’ isn’t always well-received, as some think it implies a forced...