#positivepsychologycoaching

THOUGHTS & REFLECTIONS

Aug 21, 20211 min read

Positive Psychology differs from mainstream Psychology because it assumes a fundamental level of wellness, rather than illness. Instead...

Mar 4, 20211 min read

I'm excited to be starting a new regular 'drop-in' Coaching and Connection Cafe session, aimed at supporting stressed-out mums to achieve...

Feb 2, 20212 min read

Even before Covid_19 came along, mothers were feeling the strain of having to be all things to all people; pushing their own needs...

Mar 30, 20202 min read

I have been reluctant to write too soon about the pandemic situation we are suddenly finding ourselves living through, but, after several...

Dec 31, 20193 min read

Ten Positive Psychology-inspired Tips for a Positive Start to 2020

Dec 11, 20192 min read

People often ask me what Positive Psychology is. The word ‘Positive’ isn’t always well-received, as some think it implies a forced...