Why You Need to Ditch the "Shoulds"!
On nursery days I often feel anxious because I don't want to waste a second of the time I have. My mind is buzzing with things I SHOULD do, but the problem with this is that I panic myself into inaction/inertia. This morning after the nursery drop off I did my little ritual of walking to the Island, coffee in hand. But today, buoyed by the full moon's energy, I decided not to count the minutes and instead just enjoy the experience. Which meant I was more open to connection, a