coach for mothers

THOUGHTS & REFLECTIONS

Jul 161 min read

I'm Writing A Book On Maternal Guilt!

For those that don't know, my MSc research topic was the lived experience of maternal guilt in new motherhood. In the years that followed...

Jan 82 min read

The Elephant In The Room* (*Workplace)

Let’s talk about the elephant in the room* (*workplace) shall we? Thanks to recent (2023) data from reports including Jessica Heagren's...

Jun 15, 20222 min read

Your Transition To Flourishing Motherhood Starts NOW!

Becoming a mother changes and challenges women in many ways. It’s easy to feel out of control, and at the mercy of our emotions and the...

Apr 20, 20221 min read

It's Time to Flourish!

Now that Easter is behind us and Spring has officially sprung, it feels like the right time to announce something exciting: This...

Aug 18, 20211 min read

Not All Mothers Wear Capes

The past weeks and months have been challenging to say the least. According to the Journal of Psychiatric Research 61% of mums who have...