Welcome to our blog, where we share personal insights and relevant psychological research, as well as featuring guest blogs from mothers and other professionals working in the field. We hope you enjoy it!
Motherhood can be challenging at the best of times. It’s not easy juggling the needs of little people with our own needs, and when the pressure is on it’s usually the little people that win out. But there are ways to make sure your goals still matter, and, in this post, I am going to share them with you. Before you read the list, I invite you to take a few moments to consider your goals and write them down. Ready? Then read on… 1. For each goal consider what you need to be ab