A few of you have asked when my online group coaching will be back up and running. Well, I'm delighted to announce the return of the Coaching and Connection Café; weekly drop-in group coaching sessions for busy mums which provide the unique opportunity to: 🔸️Connect with other mums experiencing a disconnect from who they are and what they want from life. 🔸️Experience affordable coaching to support you in overcoming whatever challenges you are currently experiencing. Each 80

On nursery days I often feel anxious because I don't want to waste a second of the time I have. My mind is buzzing with things I SHOULD do, but the problem with this is that I panic myself into inaction/inertia. This morning after the nursery drop off I did my little ritual of walking to the Island, coffee in hand. But today, buoyed by the full moon's energy, I decided not to count the minutes and instead just enjoy the experience. Which meant I was more open to connection, a