Motherhood is a wonderful gift, yet no matter what stage of motherhood we are in, it’s all too easy to find ourselves at the bottom of the priority list. And guess what? Always putting others first comes at a cost, both personally and professionally. That’s why many mothers feel that somewhere along the journey of motherhood they have lost their sense of identity – who they are and what makes them tick. So if you, like so many other mothers, are frustrated by the lack of connection to who you are and what you want from life, I’ve compiled a week of positive psychology-inspired activities and journal prompts for you to try to help you get back to YOU in 2022.

 

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