Welcome to our blog, where we share personal insights and relevant psychological research, as well as featuring guest blogs from mothers and other professionals working in the field. We hope you enjoy it!
Motherhood brings joy, love, intensity and meaning - but for so many women, it also brings something else: Guilt. Relentless guilt. Guilt that doesn’t match reality, logic, or even truth. Guilt that attaches itself to the smallest decisions, the biggest ones, and all the moments in between. You can be doing your best - truly - and still feel like it’s not enough. You’re not imagining it. And you’re definitely not alone. The reason guilt shows up so frequently in motherhood is