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6 Week
Flourishing Mothers
(Next intake Oct 2023)

Becoming a mother changes and challenges women in many ways. It’s easy to feel out of control, and at the mercy of our emotions and the expectations of others, not to mention society as a whole.

BUT when we are able to:

Fully appreciate the situation we are in – both personally and from a broader societal perspective;

Learn evidence-based tools and techniques to support our well-being;

Overcome self-limiting beliefs;

Understand that feeling negative emotions is normal AND we can cultivate positive ones too;

Re-construct our sense of self – honouring the old whilst embracing the new;

Identify fully as flourishing mothers, despite the challenges we face;

Share our experiences with other mothers and support one another;

Harness our unique power to take action;

we CAN truly embrace flourishing motherhood and achieve our goals.

To help you achieve YOUR goals, I have distilled all of my coaching, positive psychology and sociology of motherhood knowledge into one incredible six-week course, which combines learning modules with group and 121 coaching sessions to create a sense of community, support you in overcoming the challenges you face and make sure you finish the course with clear and tangible action plan to stay on track with achieving your goals.


Want to know more?

Registration is now LIVE. Please note: Only 12 spaces are opening up for the Oct round of the programme.

How much will it cost?

With the current cost of living crisis in mind, I have decided to set the price at just £335 (the calls alone are worth £315!) – which can even be paid in 10 monthly installments of £33.50.

What will this include? 

See below/on the course page for what is included.

Any questions?

Email and I will be happy to answer any questions you may have.

6 x Modules of Pre-Recorded Content

6 x Worksheets & Journal prompts

6 x 1 hr Live Group Support Calls

Private Facebook Community

1 x 60 minute 1-2-1 Coaching Call

WhatsApp Support

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